To make sure that I'm held accountable for my weight loss, I'll be posting weekly updates. The struggle to keep going is all to familiar and after this weekend I need something to push me forward. My updates start now.
My last post about my weight loss was a while ago and even though the post felt inspiring, I quickly lost momentum. Not until Wednesday of last week had I really worked out. I wanted to print out my workout plan and post it all over my husbands game room, which is slowing turning into the workout room, so until I did that I wasn't ready to start. It sounds stupid now that I put it in words. But Wednesday for whatever reason I was motivated and did it. I then had a workout that consisted of playing "Just Dance 2" on the Wii and Wii sports. I took a break and when my husband got home we did the workout plan that my brother's girlfriend put together for me and then took the dogs for a walk. I felt great. Thursday morning I put in my in-home DVDs of A.M. Yoga and Zumba and at night took the dogs for a walk. I was feeling it by then.
Friday was designated FREE DAY but I took the dogs for a walk anyway. Saturday I was supposed to get back on the horse but I was distracted because I was babysitting for the weekend and by Sunday I'd gotten out of the routine so I didn't workout then either. I felt so guilty not only because of not working out but because my husband and I went to see Harry Potter and the Deathly Hallows pt. 2 and I ate junk food and soda pop.
My husband is used to eating whatever he wants and never gaining a pound so he isn't the best supporter when it comes to what we're eating. He throws a fit like a child when I suggest buying whole wheat pasta or bread or not buying anymore soda pop or candy. I am weak, if it's in the house I'll eat it. Things like that should be a treat not an everyday thing. I really need to support myself. I'm not babysitting today so I will be getting into tennis shoes and working out. "Just Dance 2" is calling my name.
No comments:
Post a Comment